Welcome to
Alter Health
Stop suppressing symptoms.
Activate your self-healing.
Why True Healing
Comes From Inside
Nothing from the outside can truly heal you –
only your body can, when it’s given the right raw materials.
Your genes respond to your lifestyle, not just your DNA.
Food, thoughts, and environment shape your biology. .
Your nervous system controls immune balance and repair.
Supplements are only powerful when used with intention.
Healing isn’t linear – it’s a journey of reconnection.
Classes
CHOOSE YOUR CLASS AND START TRAINING
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Our Instructors
Dave Johnson
Certified Fall 2005
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Dave Johnson
Certified Spring 2008
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Richard Black
Certified Fall 1997
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Lastest Class Video
Dr. Nicola Schmitz
Our Media
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