Two cabinets full of supplements. One question: which of these are actually helping?
The Fertility Foundations Review. A personal assessment of every supplement you and your partner are taking, with a clear answer on what to keep, what to drop, and what to add. Returned to you within two working days.
Most couples I see come in with somewhere between fifteen and forty supplement bottles between them.
Some are well-chosen. Some are wasted money. Some are quietly working against each other. Nobody has looked at all of it together and told you what is actually happening on your shelves.
That is what this review does. Both of your stacks, looked at together, by me personally, returned as a structured PDF and a personalized video message within two working days.
This is built for the couple who has been doing the right things and is not sure what is actually working
If any of this sounds like the two of you, the review is built for exactly this situation.
You are taking somewhere between five and twenty supplements each and you cannot honestly say which ones are doing anything
You have bought supplements based on Instagram posts, podcast recommendations, your reproductive endocrinologist's brief comment, a mother-in-law's article, and things you read once and cannot find again
You feel stuck despite doing what looked like everything right
You want to stop guessing whether the two to four hundred dollars a month on bottles is moving anything biological
You are ready for a science-based answer that is specific to both of your bodies, not the generic fertility supplement list every clinic hands out
You want this clarity without yet committing to a six-month coaching container or a multi-thousand-dollar lab package
The Fertility Foundations Review
What arrives in your inbox within two working days
#1 A personalized supplement assessment for both partners
Every bottle you are currently taking, reviewed individually and in combination, with a clear note on whether it stays, goes, gets adjusted in dose, or gets replaced with a better form. Both stacks assessed together so the male and female protocols actually work alongside each other, instead of accidentally pulling in opposite directions.
#2 A clear foundation plan
The supplements that support hormones, egg quality, sperm quality, inflammation, detox, and overall reproductive health, mapped to where the two of you are right now. You can start the same day. No waiting on labs, no waiting on consultations, no waiting for the next IVF cycle to begin before you do something useful for both of your bodies.
#3 A structured PDF you can act on immediately
What to keep, what to change, what to drop, what to add. In order, with the reasoning for each. Concrete, specific, and short enough to be useful, not a forty-page document that sits unopened in your downloads folder.
#4 A personal video message from me to the two of you
I walk you through your specific situation, explain what matters most for the two of you given what I am seeing, and outline the immediate to-dos in a way you can both watch in about twelve minutes. This is not a template video. It is recorded for you specifically, after I have reviewed your stack.
How it works, in five steps
Step 1: Purchase the review
$229, one-time. No recurring charges, no upsells inside, no waiting for a discovery call before you can begin.
Step 2: Check your email
You’ll receive instructions on what to send: photos of every bottle, or a written list with brand names, dosages, timing, purpose, and how long each of you has been taking each one.
Step 3: Send your stack
Both partners, full picture. The more precise the better, because brand and form matter. Active versus inactive folate, for example, is the difference between a supplement that works and a supplement that sits in your system doing nothing useful.
Step 4: I personally review everything
This is not a template that gets populated with your name. I sit with your specific situation and assess every supplement for what it is doing in both of your bodies right now, given what you have told me about where you are in the fertility process.
Step 5: Receive your PDF and video within two working days
Direct to your inbox. Clear, actionable, written for the two of you, not for the average couple.
What This Is and What It Is Not
Honest about scope, because the focus is what makes it work
The review is built around one specific question: what should you and your partner actually be taking, given where you are right now. That focus is what makes it fast, affordable, and useful. It is also why I want to be clear about what it does not include, so you can decide cleanly whether it is the right fit.
What this review does
Reviews every supplement both of you are currently taking
Identifies what to keep, what to drop, what to adjust, and what to add
Considers interactions between supplements in both of your stacks
Maps the recommendations to your specific fertility situation
Returns a written assessment plus a personal video, within two working days
What this review does not include
A full health history workup or root-cause investigation
Lab analysis or genetic testing interpretation
A complete multi-phase fertility plan running across the year
Ongoing coaching, follow-up calls, or live support after delivery
If you want a comprehensive look that includes labs and a personalised long-term protocol, the Fertility Lab and Protocol Package is the right place. If you want direct one-to-one work with me across months, Premium Mentoring is what that looks like. Both are available and both are described on their own pages.
The Foundations Review is the right place to start if you want to clean up what is currently on your shelves, get oriented in the right direction, and not commit to a deeper investment yet.
About Dr. Nicola Schmitz -
Who is doing your review?
I’m Dr. Nicola Schmitz - doctor of dental medicine, orthodontist, epigenetics and integrative medicine coach.
Today I work specifically with couples, both partners, on the cellular and epigenetic layer of fertility that most reproductive medicine does not reach.
The Foundations Review is the smallest piece of work I offer. It is also one of the most useful, because the supplement shelf is where most couples are quietly burning money on the wrong things while waiting for a real plan.
I read every review myself. There is no team. The PDF you receive is written for the two of you specifically, by me.
Dr. Nicola Schmitz, Epigenetics Coach
The Investment, named clearly
The Fertility Foundations Review is $229, one-time.
Here is what it includes:
Full review of every supplement both of you are currently taking
Written assessment delivered as a structured PDF
Personalized video message walking you through the recommendations
Both partners assessed together, no second purchase needed
Delivered within two working days of receiving your information
For context, most couples I see are spending between two and four hundred dollars per month on supplements that are either wrong for them, dosed wrong, in the wrong form, or duplicating something else in the stack.
The cost of the review is, in most cases, less than what you will stop spending in the first month after receiving it.
The clarity is the actual product. The savings are the side effect.
If you want more than the review
For most couples, the Foundations Review is the right starting point. It is fast, it gives you clarity on the most immediate question, and it does not commit you to anything else. Many couples use the review on its own, implement the changes, and never need more.
Some couples, after receiving the review, decide they want a deeper picture. Their situation is complex, they want labs interpreted, they want a structured protocol that runs across months rather than weeks. For those couples, two other offerings exist.
Option 1
The Fertility Lab and Protocol Package
A comprehensive package that includes lab interpretation for both partners, a personalised protocol based on your specific biology, and a structured plan that addresses the underlying picture rather than just the supplement shelf. The right next step if you want clarity on what your labs actually mean.
Option 2
Premium Mentoring
A three or six month one-to-one container, where the two of you work directly with me across the full process. Lab interpretation, protocol design, decision support for medical interventions, and ongoing guidance. The right next step if you want a partner in this process, not just a deliverable.
If you decide within thirty days of receiving your Foundations Review that you want to move into either of these offerings, the $229 is credited toward the upgrade investment in full. You do not pay twice for the work that overlaps.
Frequently asked questions
How fast do I actually receive it?
Within two working days of receiving your information. If you send your supplement list on a Monday morning, you have the review by Wednesday end of day in most cases. Weekends and public holidays do not count toward the two days.
What do I need to send you?
Either clear photos of every supplement bottle (front and ingredients label), or a written list with brand name, dose, timing, purpose, and how long each of you has been taking each one. Brand and form matter, so the more specific the better. Detailed instructions arrive in your confirmation email.
What if I am also doing IVF?
The review works alongside any medical fertility care. I will note where supplements may interact with medications or IVF protocols, and adjust recommendations accordingly. Nothing in the review replaces or interferes with your medical treatment.
What if my partner does not take any supplements?
That is fine. The review still covers his cellular contribution and recommends what he should be taking from the male side. About fifty percent of the cellular work in conception comes from the male partner, and most fertility protocols overlook this entirely. The review treats his side as the real biology it is.
Can I upgrade to the Lab and Protocol Package or Premium Mentoring later?
Yes. If you decide within thirty days of receiving your review that you want to move into either offering, the $229 is credited toward the upgrade in full. You do not pay twice for the overlapping work.
Do you also review supplements I am thinking of starting, not just the ones I already take?
Yes. If there are specific supplements you are considering and want my opinion on, list them in the email when you send your stack and I will include them in the assessment. The recommendation will be specific to whether they fit into the two of you, not a generic 'is this supplement good' answer.
Is this only for couples actively trying to conceive, or also for couples preparing?
Both. Many couples come for the review three to six months before they plan to begin trying, to clean up the supplement foundation in advance. That is one of the most useful times to do it. If you are not yet trying, mention this in your email and I will adjust the recommendations to where you are in the timeline.
One last thing, before you decide
If you and your partner have been buying supplements for a year or two and are not sure if any of them are doing anything, this is the cheapest, fastest way to find out.
You do not need to commit to the full course. You do not need to book a six-month coaching container. You do not need to wait for the next IVF cycle to do something useful.
You need to know what is on both of your shelves and whether it is helping or hurting your fertility right now.
That is what the review answers. In two working days. For both of you. For $229.
If at the end of it you decide you want a bigger picture, the upgrade options are there, with your $229 credited. If you decide the review on its own is what you needed, that is also a complete answer.
Dr. Nicola Schmitz