Pomegranate: The Fruit That Reactivates Your Body’s Longevity Genes

Pomegranate: The Fruit That Reactivates Your Body’s Longevity Genes

Pomegranate: The Fruit That Reactivates Your Body’s Longevity GenesDr. Nicola Schmitz
Published on: 24/11/2025

Discover how pomegranate activates longevity pathways by supporting autophagy, calming inflammation, and stimulating epigenetic repair processes.

epigenetics
BPC-157: The Peptide That Rewrites Your Body’s Repair Genes

BPC-157: The Peptide That Rewrites Your Body’s Repair Genes

BPC-157: The Peptide That Rewrites Your Body’s Repair GenesDr. Nicola Schmitz
Published on: 13/11/2025

Discover how BPC-157 supports deep healing by calming inflammation, repairing tissues, and activating your body’s natural epigenetic repair programs.

epigenetics
How Sunlight Rewrites Your Biological Code

How Sunlight Rewrites Your Biological Code

How Sunlight Rewrites Your Biological CodeDr. Nicola Schmitz
Published on: 18/09/2025

Sunlight isn’t just vitamin D. Discover how light exposure rewrites your circadian genes through epigenetics — affecting sleep, metabolism, and aging.

epigenetics
Can Your Playlist Reprogram Your Genes?

Can Your Playlist Reprogram Your Genes?

Can Your Playlist Reprogram Your Genes?Dr. Nicola Schmitz
Published on: 13/09/2025

Discover how music and sound influence epigenetics — from brain plasticity and stress reduction to gene expression changes triggered by your playlist.

epigenetics